WebApr 6, 2024 · Focus on your health. Travel the world. Setting goals and planning for the future is a great way to stay motivated in your recovery journey. Make sure you monitor your goals as you move forward. You deserve to celebrate each milestone you make in your recovery and your personal endeavors, as well. 6. WebOct 9, 2024 · While everyone’s needs will look a little different, here are some examples of how to stay sober by fully engaging daily and weekly to keep balance, structure, and joy in your life: 1. Work: Putting energy into fulfilling work can make you feel accomplished and productive, not to mention it pays the bills. 2. Spirituality: For religious and ...
5 Tips To Stay Sober In Early Sobriety - YouTube
WebAbout Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ... WebYou don’t want to rely on former drugs of abuse to relax, or manage difficult emotions. Common sources of anxiety during the holidays include: being around family buying gifts changes in diet or exercise body image party planning working more or less taking care of children navigating sobriety being around alcohol meeting new people ra 8438
40 Tips For Staying Sober I Am Sober
WebNov 23, 2024 · The six most popular and essential tips for staying sober include the following. 1. Join a Support Group In an academic review of several studies, researchers … WebMay 8, 2024 · Practice Healthy Living. Chronically misusing drugs and/or alcohol can take a major toll on your physical and emotional health, and now that you’re in recovery, you’ll want to prioritize self-care and ensure you have the fortitude to remain sober. Exercise regularly 4 . Make time for recreational activities and hobbies. WebHere are some tips on how to stay sober: Build a Support Network – Seek out family members, friends, and professionals who can provide emotional support. Find Ways to … ra83 ra85 違い