WebDec 29, 2024 · Each 60-minute Orangetheory Fitness class is broken out into various sections: a heart rate training portion (done on the treadmill and water rower) for about half of the workout and a strength training portion (done on the floor with weighted exercises) for the remainder of the class. First-timers should expect to begin on the rower. WebGet directions, reviews and information for OrangeTheory Fitness - Dana Point in Dana Point, CA. You can also find other Health Clubs & Gyms on MapQuest
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WebThe science of excess post-exercise oxygen consumption(EPOC) takes your results to new heights in this exciting group fitness concept. You will feel new energy and ... WebOrangetheory Gym Near You In Dana Point,CA Orangetheory Fitness Dana Point,CA 24040 Camino Del Avion Space 2A Dana Point , CA 92629 (949) 617-2717 Monday - Friday: … chuck\u0027s field of dreams
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WebThe science of excess post-exercise oxygen consumption(EPOC) takes your results to new heights in this exciting group fitness concept. You will feel new energy and ... WebSee more of Orangetheory Fitness Dana Point on Facebook. Log In. Forgot account? or. Create new account. Not now. Related Pages. Bright Bread Company. ... Gym/Physical Fitness Center. StretchLab (Laguna Niguel) Medical Center. Orangetheory Fitness San Francisco - Mid Market (San Francisco) Sports & Recreation. Orangetheory Fitness Brea. … WebOrangetheory is a science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out. The hardest part of our workouts is showing up - we make it simple for you to push yourself, be your personal best and give you more. desserts with goat milk