Cucumber food values
WebMar 1, 2024 · Carrots are rich in vitamins, minerals, and antioxidant compounds. As part of a balanced diet, they can help support immune function, reduce the risk of some cancers and promote wound healing and...
Cucumber food values
Did you know?
WebMar 8, 2024 · If you ate 1 cup of cucumber slices, you’d get about 14 percent of the daily value for Vitamin K. So? Well, K is super important for building proteins that make up … WebNov 9, 2024 · Cucumbers: Nutrition facts and health benefits. Nutritional profile. Cucumbers are good sources of phytonutrients (plant chemicals that have protective or disease preventive properties) such ... Hydration. …
WebAug 21, 2007 · Cucumber Nutrition Facts Serving Size 1 large (8-1/4" long) Amount Per Serving Calories 34 % Daily Values* Total Fat 0.45g 1% Saturated Fat 0.036g 0% Trans Fat - Polyunsaturated Fat 0.008g Monounsaturated Fat 0.006g Cholesterol 0mg 0% Sodium 6mg 0% Total Carbohydrate 6.05g 2% Dietary Fiber 2g 7% Sugars 3.86g Protein 1.65g … WebMar 2, 2024 · cucumber, ( Cucumis sativus ), creeping plant of the gourd family (Cucurbitaceae), widely cultivated for its edible fruit. The nutritional value of the cucumber is low, but its delicate flavour makes it popular …
WebDec 9, 2024 · Reduces cancer risk . Cucurbitacin is a chemical compound found in cucumbers and is often the focus of studies because of its potential health-protective benefits. "According to a study published in the International Journal of Health Sciences, the natural plant chemicals found in cucumbers have been shown to have anticancer … WebOct 4, 2024 · 7. It boosts bone health. Cucumbers are high in vitamin K. In fact, one cup of sliced cucumbers has about 19 percent of the recommended daily value. Your body …
WebNov 12, 2024 · A whole (300 gram) cucumber contains: 45 calories 11g carbs 2g protein 2g fibre 62% of your daily vitamin K intake 14% of your daily vitamin C intake 13% of your daily potassium intake 10% of...
WebTheir nutritional values vary depending on the type. For example, a whole dill pickle has about: 20% of the daily recommended amount of vitamin K, which helps your blood clot and keeps your... how to list on loopnetWebSep 30, 2024 · Cucumber Nutrition Facts Carbs. A half-cup of sliced cucumber has almost 2 grams of carbohydrates with 0.3 grams of fiber. There are also 0.9... Fats. There is almost no fat in cucumber at 0.1 grams per half cup of slices. ... Protein. Cucumbers are not a … Low-Carb, Sugar-Free Sweet and Sour Cocktail Mixer Recipe joshuatberglan.com/collection/8954WebCucumbers are good sources of phytonutrients (plant chemicals that have protective or disease preventive properties) such as flavonoids, lignans, and triterpenes, which … how to list only files in unixWebJan 8, 2024 · The top nutrient in cucumbers is vitamin K, which is key for bone health. One cup of cucumber with the peel still on supplies over 20% of the recommended daily target for vitamin K. This... joshua taylor 25 and brandon dingman 34WebAug 3, 2009 · Previous study conclude that a sea cucumber is a healthy food for human to reduce hypercholesterolemia due to ratio of lysine to arginine. According to this result the composition of lysine to arginine was good compared with another sea cucumber species such as A. japanicus (0.62) 24. how to list only files in linuxWebIn addition, the H2S-treated cucumber fruit exhibited higher L* and hue angle values, as well as nutrients such as ascorbic acid (AsA). The H2S-treated fruit showed lower levels of reactive oxygen species (ROS) and higher antioxidant enzyme activities. joshua taylor and brandon dingman trialWebAug 21, 2007 · Cucumber Nutrition Facts Serving Size 100 g Amount Per Serving Calories 12 % Daily Values* Total Fat 0.16g 0% Saturated Fat 0.013g 0% Trans Fat - … how to list on mls by owner